As a professional athlete, I work towards those small gains in performance. Many coaches and performance/physiology experts will say that...

I was originally going to skip doing post race recaps this year, but many people have been requesting them and I also enjoy the process...

What a fun trip back home to Michigan to see family, friends and race Iceman. Iceman is the only race that I have done all three seasons...

There is a lot to say and talk about from this past week in Italy. I was on the fence about going on this trip, since it was a pretty...

Chequamegon is done and wowza; that was a fun one! By now, you’ve probably already seen most people’s recaps and posts describing the...

The first ever USAC Gravel National Championships is done and dusted. Certainly, this was far from the result I wanted or expected, but I...

SBT is referred to as the “champagne” gravel race and the fastest gravel race of the season. Most of the course is pretty smooth overall,...

FoCo Fondo was a hoot! A massive kudos to Whitney and Zach for organizing a stellar event that appeals to the masses. More grassroots,...

Although the race was only 69 miles, it has a grueling 10,000ft of climbing at altitude making this race a unique one that favors the...